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Daily Meditation…

daily meditation represents a commitment

daily meditation represents a commitment

When you decide to meditate each day, you are acknowledging the importance of spiritual discipline, your desire to be a meditator, and the call of an inner voice that really transcends ordinary time. Daily meditation represents both a commitment and an opportunity. With each passing day the intersection of chronos and kairos, of ordinary measured time and your own inner sense of time, leads you back to your meditation seat to nurture your practice again.

adapted from Yoga International by Rolf Solvik, June/May 2007

meditation tools and timers with chimes

meditation tools and timers with chimes

 

 

 

 

 

 

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Posted in Meditation Timers, Meditation Tools, mindfulness practice