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tranquillity of the body

March 1st, 2013 by Tehya
tranquillity

tranquillity

In Buddhism, passaddhi refers to tranquility of the body, speech, thoughts and consciousness on the path to enlightenment.  As part of cultivated mental factors, passaddhi is preceded by joy (pīti) and precedes concentration (samādhi).

adapted from wikipedia.org

Digital Zen Timers, a mindfulness practice tool

Digital Zen Timers, a mindfulness practice tool

Posted in Japanese Inspired Zen Clocks, Now & Zen Alarm Clocks, Progressive Awakening, Yoga Timer