tranquillity
In Buddhism, passaddhi refers to tranquility of the body, speech, thoughts and consciousness on the path to enlightenment. As part of cultivated mental factors, passaddhi is preceded by joy (pīti) and precedes concentration (samādhi).
adapted from wikipedia.org
Digital Zen Timers, a mindfulness practice tool
Posted in Japanese Inspired Zen Clocks, Now & Zen Alarm Clocks, Progressive Awakening, Yoga Timer
