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Mount Koya in Japan

 

Koya-san, Japan

Koya-san, Japan

Mount Kōya (Kōya-san) is the name of mountains in Wakayama prefecture to the south of Osaka.  There is no one mountain officially called Kōya-san in Japan.

First settled in 819 by the monk Kukai, Mt. Koya is primarily known as the world headquarters of the Koyasan Shingon sect of Japanese Buddhism.  Located in an 800 m high valley amid the eight peaks of the mountain (which was the reason this location was selected, in that the terrain is supposed to resemble a lotus plant), the original monastery has grown into the town of Koya, featuring a university dedicated to religious studies and 120 temples, many of which offer lodging to pilgrims.

adapted from wikipedia.org

Digital Zen Alarm Clock

Digital Zen Alarm Clock

Now & Zen

1638 Pearl St.

Boulder, CO 

Posted in Chime Alarm Clocks, Japanese Inspired Zen Clocks, Meditation Timers, Meditation Tools, Now & Zen Alarm Clocks, Zen Gardens, zen monks, Zen Timers


fuji-san, a symmetrical volcanic cone

 
 

Hokusai Ukiyo-e Print, Umegawa in Sagami Province

Hokusai Ukiyo-e Print, Umegawa in Sagami Province

Mount Fuji (Fuji-san) is the highest mountain in Japan at 12,388 ft.  Along with Mount Tate and Mount Haku, it is one of Japan’s “Three Holy Mountains”.  An active volcano that last erupted in 1707–08, Mount Fuji is just west of Tokyo, and can be seen on a clear day.  Mount Fuji’s exceptionally symmetrical cone is a well-known symbol of Japan and it is frequently depicted in art and photographs, as well as visited by sightseers and climbers.

While Hokusai’s Thirty-six Views of Mount Fuji is the most famous ukiyo-e series to focus on Mount Fuji, there are several other series with the same subject, including Hiroshige’s Thirty-six Views of Mount Fuji and Hokusai’s own later series One Hundred Views of Mount Fuji.

adapted from wikipedia.org

Zen Clocks by Now & Zen

Zen Clocks by Now & Zen

 

 Now & Zen

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Boulder, CO  80302

(800) 779-6383

Posted in Chime Alarm Clocks, Meditation Timers, Meditation Tools, Now & Zen Alarm Clocks, Zen Timers


Buddhist Loving Kindness

lovingkindness

Buddhist Loving Kindness

Buddhist loving kindness Mettā  or maitrī (sanskrit) has been translated as loving-kindness, friendliness, benevolence, amity, friendship, good will, kindness, love, sympathy, and  active interest in others.

It is one of the ten paramitas of the Theravada school of  Buddhism, and the first of the four Brahmaviharas.  The mettā bhāvanā (“cultivation of mettā”) is a popular form of meditation in Buddhism.

“Loving-kindness” is a term first used in the 1535 Coverdale Bible.  The idea is associated with the Christian concept of agape, or love of God, which is reflected in the quote:

“God is inherently kind, naturally compassionate, and everlastingly merciful. And never is it necessary that any influence be brought to bear upon the Father to call forth his loving-kindness.”

Beyond Christianity, English translations of the writings of the Bahá’í Faith also use the term “loving-kindness” when referring to the original Persian “mohabbat”.

Buddhist Loving Kindness adapted from wikipedia.org

Posted in Chime Alarm Clocks, Meditation Timers, Meditation Tools, mindfulness practice, Natural Awakening, Now & Zen Alarm Clocks, prayer, Progressive Awakening, Well-being, Yoga Timer, Yoga Timers by Now & Zen, Zen Timers


walking meditation, a mindfulness practice

labyrinth, walking meditation

labyrinth, walking meditation

Meditation can be practiced while walking or doing simple repetitive tasks.  Walking meditation helps break down habitual automatic mental categories, thus regaining the primary nature of perceptions and events, focusing attention on the process while disregarding its purpose or final outcome.

adapted from wikipedia.org

Zen Clocks by Now & Zen, Boulder, CO

Zen Clocks by Now & Zen, Boulder, CO

 

 

Now & Zen

1638 Pearl St.

Boulder, CO  80302

Posted in Japanese Inspired Zen Clocks, Meditation Timers, Meditation Tools, mindfulness practice


…emergence of spring…

   
 a haiku master, Matsuo Basho from Japan
 

Haiku Ukiyo-e by Kitagawa Utamaro, woodblock print

Haiku Ukiyo-e by Kitagawa Utamaro, woodblock print

Matsuo Bashō  (1644 – 1694) was the most famous poet of the Edo period in Japan. During his lifetime, Bashō was recognized for his works in the collaborative haiku no regata form; today, after centuries of commentary, he is recognized as a master of brief and clear haiku.

Despite his success, Bashō grew dissatisfied and lonely.  He began to practice Zen meditation.

“Spring morning marvel
lovely nameless little hill
on a sea of mist”

haiku by Basho translated by Peter Beilenson

Zen Alarm Clock in Maple Finish, Japanese Leaves Dial Face
Zen Alarm Clock in Maple Finish, Japanese Leaves Dial Face

 wikipedia.org

Now & Zen
1638 Pearl St.
Boulder, CO  80302

Posted in Cherry Blossoms, Chime Alarm Clocks, Japanese Inspired Zen Clocks, Japanese Poetry, Meditation Tools, Natural Awakening, Now & Zen Alarm Clocks, Progressive Awakening, Zen Timers


the art of poetry from Japan

Hanaogi Chokosai Eisho, Now & Zen Ukiyo-e

Courtesan Hanaogi of Ogi-ya by Chokosai Eisho, Now & Zen ukiyo-e detail

Japanese poets first encountered Chinese Poetry when it was at its peak in the Tang Dynasty.  It took them several hundred years to digest the foreign impact, make it a part of their culture and merge it with their literary tradition in their mother tongue, and begin to develop the diversity of their native poetry.  For example, in the Tale of Genji both kinds of poetry are frequently mentioned.

A new trend came in the middle of the 19th century.  Since then the major forms of Japanese poetry have been tanka (new name for waka), haiku and shi.

In Japan during the ancient times, it was a custom between two writers to exchange waka instead of letters in prose.  In particular, it was common between lovers.  Soon after in Japan, making and reciting waka became a part of aristocratic culture.

wikipedia.org

Bamboo Zen Clocks, progressive chime clock and timer

Bamboo Zen Clocks, progressive chime clock and timer

Now & Zen Headquarters

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Posted in Cherry Blossoms, Japanese Inspired Zen Clocks, Japanese Poetry, Meditation Timers, Meditation Tools, Natural Awakening, Now & Zen Alarm Clocks, Progressive Awakening, Zen Timers


cherry blossoms represent spring

Pink Sakura, Now & Zen Inc.

Pink Sakura, Now & Zen Inc.

A cherry blossom is the name for the flower of cherry trees known as Sakura in Japanese.

Cherry blossom is an omen of good fortune and is also an emblem of love, affection and represents spring.  Cherry blossoms are an enduring metaphor for the fleeting nature of life, and as such are frequently depicted in art.

Cherry blossoms and leaves are edible and both are used as food ingredients in Japan.

Kitagawa Utamaro Cherry Blossom Flowers of Edo, Now & Zen

Kitagawa Utamaro Cherry Blossom Flowers of Edo, Now & Zen

 wikipedia.org

Now & Zen

1638 Pearl St.

Boulder, CO  80302

Posted in Japanese Inspired Zen Clocks, Meditation Timers, Meditation Tools, Natural Awakening, Now & Zen Alarm Clocks, Progressive Awakening, Zen Timers


way of tea and mindful seiza

...the art of the ‘tea ceremony’ inspired by Japan continued…

Zen Timepiece, a timer for the 'way of tea' ceremony

Zen Timepiece, a timer for the 'way of tea' ceremony

In that the Japanese tea ceremony is conventionally conducted sitting on tatami, seiza is integral to it. Unless it is the ryūrei style of tea ceremony, which employs chairs and tables, both the host and guests sit in seiza throughout.

To sit seiza-style, one first kneels on the floor, folding one’s legs underneath one’s thighs, while resting the buttocks on the heels.  The ankles are turned outward as the tops of the feet are lowered so that, in a slight “V” shape, the tops of the feet are flat on the floor and big toes are overlapped, and the buttocks are finally lowered all the way down. Depending on the circumstances, the hands are folded modestly in the lap, or are placed palm down on the upper thighs with the fingers close together, or are placed on the floor next to the hips, with the knuckles rounded and touching the floor. The back is kept straight, though not unnaturally stiff.  Traditionally, women sit with the knees together while men separate them slightly. 

Japanese woman performing tea ceremony in seiza sitting position

Japanese woman performing tea ceremony in seiza sitting position

Stepping into and out of seiza is mindfully performed. There are codified traditional methods of entering and exiting the sitting position depending on occasion and type of clothing worn.

All the bows (there are three basic variations, differing mainly in depth of bow and position of the hands) performed during tea ceremony originate in the seiza position.

from wikipedia.org

Posted in Japanese Inspired Zen Clocks, Meditation Timers, Meditation Tools, Now & Zen Alarm Clocks, Progressive Awakening


meditative beauty space for tea ceremony

tatami-floored tea room for tea ceremony

tatami-floored tea room for tea ceremony

...the art of ‘way of tea’ inspired by Japan…

By the 16th century, tea drinking had spread to all levels of society in Japan.

Almost any place where implements for the making and serving of the tea can be set out, and where the host can make the tea in the presence of the seated guest(s), can be used as a venue for tea.

A tatami-floored room with adjacent mizuya space for the host to conduct preparations of the various items to be used is required for a full chaji.

Many schools of Japanese tea ceremony have evolved through the long history of chadō and are active today.

from wikipedia.org

Zen Timepiece, a chime alarm clock and timer in cherry finish

Zen Timepiece, a chime alarm clock and timer in cherry finish

 Now & Zen Headquarters

1638 Pearl Street

Boulder, CO  80302

(800) 779-6383

Posted in Chime Alarm Clocks, Japanese Inspired Zen Clocks, Meditation Tools, Natural Awakening, Now & Zen Alarm Clocks, Tea Ceremony, wabi-sabi, Zen Timepiece by Now & Zen, Zen Timers


Meditative value of wabi-sabi

Wabi-Sabi red and black glazed Raku tea cup set

Wabi-Sabi red and black glazed Raku tea cup set

….more musings on wabi-sabi

In one sense wabi sabi is a training where the student of wabi sabi learns to find the most simple objects interesting, fascinating and beautiful. Fading autumn leaves would be an example.

Wabi sabi can change our perception of our world to the extent that a chip or crack in a vase makes it more interesting and give the object greater meditative value. Similarly materials that age such as bare wood, paper and fabric become more interesting as they exhibit changes that can be observed over time.

The wabi and sabi concepts are religious in origin, but actual usage of the words in Japanese is often quite casual.

from Wikipedia

Digital Zen Alarm Clock

Digital Zen Alarm Clock

Now & Zen

1638 Pearl Street

Boulder, CO  80302

(800) 779-6383

Posted in Japanese Inspired Zen Clocks, Meditation Timers, Meditation Tools, Natural Awakening, Now & Zen Alarm Clocks, Yoga Timers by Now & Zen


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