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Ease a Sore Throat and Drippy Sinuses with Sage Tea

 
 

Zen Timers with Chimes to Make Tea for Winter Colds

Zen Timers with Chimes to Make Tea for Winter Colds

Natural Remedies for the Winter Season.

Common culinary sage (Salvia officinalis) can help to ease sore throats and dry up sinuses.

How to use: For a sore throat, make a strong tea by pouring 4 ounces of water over 2 teaspoons of dried or fresh sage. Set your Zen Timer with Chime for 10-15 minutes, steep and strain. Cool to room temperature. Gargle until the mixture is gone. Repeat three times daily. For drippy sinuses, drink a cup of regular-strength sage tea.

adapted from Body + Soul Magazine, 2009

Dream Kanji Zen Alarm Clock with chime in Dark Oak Finish, a wellness tool and tea timer

Dream Kanji Zen Alarm Clock with chime in Dark Oak Finish, a wellness tool and tea timer

 

 

 

 

Now & Zen

1638 Pearl Street

Boulder, CO  80302

(800) 779-6383

Posted in Well-being, Zen Timers